Видео ютуба по тегу Neutral Grip Rows

Cable Row Grip Widths & Muscles Worked!
Cable Row Grip Widths & Muscles Worked!
Cable Row Form Tips (DO THIS!)
Cable Row Form Tips (DO THIS!)
Bent over neutral grip rows
Bent over neutral grip rows
Лучшие и худшие упражнения для спины (рейтинг по версии науки)
Лучшие и худшие упражнения для спины (рейтинг по версии науки)
Инструкция: Тяга на блоке сидя нейтральным хватом
Инструкция: Тяга на блоке сидя нейтральным хватом
Cable Row Attachments (KNOW THE DIFFERENCE!)
Cable Row Attachments (KNOW THE DIFFERENCE!)
Seated Cable Row Tips:
Seated Cable Row Tips:
Cable Row Variations (KNOW THE DIFFERENCE!)
Cable Row Variations (KNOW THE DIFFERENCE!)
🚫 Stop Doing THIS on Cable Rows!
🚫 Stop Doing THIS on Cable Rows!
Cable Row Variations (KNOW THE DIFFERENCE!)
Cable Row Variations (KNOW THE DIFFERENCE!)
NEUTRAL GRIP SEATED ROW
NEUTRAL GRIP SEATED ROW
Jeff Nippard Ranks Different Back Exercises Part 8 #trending #motivation #shorts #gym
Jeff Nippard Ranks Different Back Exercises Part 8 #trending #motivation #shorts #gym
Neutral Grip Seated Cable Row
Neutral Grip Seated Cable Row
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
Seated Cable Close Grip Row | Lifting For Effective Results Advice #backday #exercise #workout #fit
Seated Cable Close Grip Row | Lifting For Effective Results Advice #backday #exercise #workout #fit
Neutral Grip Horizontal Row | #bodybuilding #backworkout #gym
Neutral Grip Horizontal Row | #bodybuilding #backworkout #gym
Neutral Grip pull-ups are better than Chin Ups #pullups #backday #backexercise #calisthenics #lats
Neutral Grip pull-ups are better than Chin Ups #pullups #backday #backexercise #calisthenics #lats
🛑 STOP Doing Cable Rows LIKE THIS!
🛑 STOP Doing Cable Rows LIKE THIS!
Which grip do you prefer on T-Bar Rows?
Which grip do you prefer on T-Bar Rows?
Barbell Row Variations (KNOW THE DIFFERENCE!)
Barbell Row Variations (KNOW THE DIFFERENCE!)
Neutral Grip Cable Row
Neutral Grip Cable Row